💪 Workouts

Workout History

Every completed workout goes into the client's history. The calendar marks the days trained, and each month shows how many workouts, how many minutes and how much volume. The trainer opens the same history for each client.

What the workout history shows

Clients see their own history in the app, on the phone or on the web. The trainer sees each client's history, with the same numbers.

What shows up in the workout history?

A monthly calendar with the days trained and a summary of total workouts, minutes and volume. Below it, each workout with date and time, duration, whether it was complete or partial, a 1 to 5 rating, volume and notes. See details opens the exercises with sets, loads and reps.

Can the personal trainer see the client's history?

Yes. The trainer opens each client's history from the client list. A workout done in a session with the trainer is marked With your trainer.

How is workout volume calculated?

It is the sum of load times reps for every set logged with a load and reps. It shows in kg or lb, depending on the unit chosen in the app.

Does the history pull data from a watch?

When a workout carries data from a watch or the phone's health app, the history shows calories and average heart rate.

Can I share a workout from the history?

Yes. In the workout menu, Create post from this workout builds an image of the workout to post.

Why this feature matters

Every completed workout goes into the client's history. The calendar marks the days trained, and each month shows how many workouts, how many minutes and how much volume. The trainer opens the same history for each client. Part of Trainer Connect's workout features — the app that brings everything trainers and clients need into one place, no spreadsheets, no side apps, no double work.

⚡

Ready to use

It's already active on your account — no setup needed. Works on iOS, Android, and the web.

🎯

Built for the US market

Built for the reality of personal trainers in the US: clear language, familiar pricing, and the integrations you already use.

🤝

All in one app

No spreadsheets, no separate WhatsApp chats, no extra tools needed. Trainers and clients use the same app.

Other Workout features

Explore more related features that fit right into your day-to-day.

See all features →

Start using it now — free

Set up your account in under 2 minutes. No credit card, no commitment.

Start for free →