Clients see their own history in the app, on the phone or on the web. The trainer sees each client's history, with the same numbers.
What shows up in the workout history?
A monthly calendar with the days trained and a summary of total workouts, minutes and volume. Below it, each workout with date and time, duration, whether it was complete or partial, a 1 to 5 rating, volume and notes. See details opens the exercises with sets, loads and reps.
Can the personal trainer see the client's history?
Yes. The trainer opens each client's history from the client list. A workout done in a session with the trainer is marked With your trainer.
How is workout volume calculated?
It is the sum of load times reps for every set logged with a load and reps. It shows in kg or lb, depending on the unit chosen in the app.
Does the history pull data from a watch?
When a workout carries data from a watch or the phone's health app, the history shows calories and average heart rate.
Can I share a workout from the history?
Yes. In the workout menu, Create post from this workout builds an image of the workout to post.